Ini adalah cabaran fizikal untuk tahun 2016. Target untuk walking + running adalah 2000 kilometer. Yes, 2000km. 1 tahun = 2000 ...
Target untuk walking + running adalah 2000 kilometer. Yes, 2000km.
1 tahun = 2000 km
1 bulan = 166.67 km
1 minggu = 41.67 km
Ayuh, bangun dari duduk dan berjalan.
WEEK 1
WEEK 2
WEEK 3
WEEK 4
WEEK 5
WEEK 6
WEEK 7
WEEK 8
WEEK 9
WEEK 10
WEEK 11
WEEK 12
WEEK 13
WEEK 14
WEEK 15
WEEK 16
WEEK 17
WEEK 18
WEEK 19
WEEK 20
WEEK 21
WEEK 22
WEEK 23
WEEK 24
WEEK 25
WEEK 26
WEEK 27
WEEK 28
WEEK 29
WEEK 30
WEEK 31
WEEK 32
WEEK 33
WEEK 34
WEEK 35
WEEK 36
WEEK 37
WEEK 38
WEEK 39
WEEK 40
WEEK 41
WEEK 42
WEEK 43
WEEK 44
WEEK 45
WEEK 46
WEEK 47
WEEK 48
WEEK 49
WEEK 50
WEEK 51
WEEK 52
